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Sprains and strains are common injuries that can affect the back. Sprains affect the ligaments, while strains affect muscles or tendons. Pulling a muscle, overusing muscles, or injuring soft ...

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Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and arthritis.

If you have severe back pain, whether acute, recurring, or chronic (long-term), it may lead to muscle spasms, which are sudden, involuntary contractions of a muscle that can be very uncomfortable.