Nick Burns is on a mission to fuel fitness and wellness in the workers who fuel the oil and gas industry. “I was in the field, I was in shape and people were asking me how to get in shape,” recalled ...

Bodybuilding veterans Dennis James and Milos Sarcev expect Nick Walker to be at his best in Pittsburgh and possibly beat Derek Lunsford.

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

Instead of basking in the afterglow as they did after Super Bowl LII, they're moving on, the way Bill Belichick's Patriots ...

Costeen Hatzi has fuelled intrigue over reports she has split from Aussie tennis star Nick Kyrgios by sharing cryptic social media posts including one saying she is 'divorced' - and the tennis ...

Just two games into his Triple-A career, Nick Kurtz has proven himself as a force to be reckoned with. The 22-year-old first baseman, who is ranked as the No. 2 prospect in the Athletics' farm ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

for Ward's pro day on Monday. The group included coaches Brian Callahan, Nick Holz and Bo Hardegree as well as general manager Mike Borgonzi and president of football operations Chad Brinker.

(AP) — The Tennessee Titans have signed six-year veteran Joey Slye as their new kicker, choosing not to bring back 40-year-old Nick Folk for a third season. The Titans announced the deal Monday. Slye ...

Not always. If you’re exercising for less than 60 minutes – and you’re not doing an intense workout like HIIT, fast running or high-volume weight training (more than 10 reps per muscle group), a ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...