Documentary examines Nashville model and photographer Nina Covington and her continual pursuit of increasing understanding and acceptance of artistic nudity body positivity and womens empowerment ...

Nothing will radicalize you like seeing another person's garbage in your body. In my blood, in my lungs and in my guts, there are tiny, invisible particles of plastic bags, medical waste ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

Thankfully, this workout removes that stress. As long as you have a pair of dumbbells suited to your upper body strength and a resistance band, you can claim a single spot in the gym and stay ...

As is seen in the second clip of the video ... blocks but there is also an art to it. You shouldn't be turning your back or your head, or turning your body into a narrow position.