Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our arm in eight different major ways, giving us the most degrees of freedom of ...

Sedentary behavior occupies a substantial portion of our daily lives. However, prolonged sitting adversely impacts health, ...

The car had hit a tree head-on without a driver behind the wheel; it’s one of only 80 made with A/C and a four-speed ...

Would you love to flaunt toned and firm arms but feel like you never have enough time? We've got the perfect solution for you ...

There are three main types of lifting straps: regular or “lasso” straps, figure-8 straps, and Olympic straps. Regular/Lasso ...

The wrist flexor stretch is another effective way to relieve tightness in the forearm muscles, which may develop tension from ...

Skeletal muscles are voluntary muscles that can be consciously controlled, such as the muscles of your neck, arms, and legs. It makes up 30% to 40% of human body weight in a healthy person. The ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

Lift your painful arm out to the side so it is parallel to the floor ... The lift-off test is a shoulder test to determine if you have a tear in the subscapularis. This muscle is located on the ...