NEW YORK, NY – The Consulate General of India in New York marked the start of the 75-day countdown to the International Day of Yoga with a special morning session on April 7 at the One World ...

But it's not all bad news. Research shows that breaking a habit is much easier when you have something healthier to replace ...

As the Legislature irons out the details of the state’s spending plan for the next two years, $6.5 billion for border security has sailed through both chambers with little fanfare. Roger Wallace ...

But what if we told you that dedicating just 10 minutes each morning to yoga could transform your day? Yes, a simple yoga routine can be a powerful tool for calming your mind and setting the tone ...

Our two butlers, Majorie Graci and Ceomar Williams, helped us secure restaurant reservations (a must, especially during peak season), set a wake up call for morning yoga with Elmo, and even ...

Watch Yoga With Bird’s full-body routine, and check out my verdict after trying it every morning for one week using one of the best yoga mats for home practice. “Do this quick 5-minute yoga ...

Simple yoga poses can help women alleviate that if they do them every morning Empowering women to focus on their reproductive health and fertility ensures healthier and stronger generations ahead ...

Morning Yoga Poses: Ever wondered why you feel so sluggish in the morning, especially on a Monday? Various trigger factors could significantly contribute to morning fatigue, such as a weak heart ...

Fitness influencer Ashton Hall went viral last week after posting his extreme, hours-long morning routine. The 90-second video, which has been viewed more than 750 million times on X at the time ...

Women across England will be able to get the morning-after pill for free from pharmacies from later this year, the government has said. Emergency contraception is already free of charge from most ...

Social media influencer Ashton Hall has caused a surge in popularity for Saratoga water after featuring it in a viral morning routine video. The water, sold in a cobalt blue bottle, is now in high ...

View All Images Morning yoga poses help in giving you a calm and relaxed start to your day. Image courtesy: Adobe Stock In the daily chaos of hurried morning routines, quick baths and on-the-go ...