Hot Docs 2025 will present 113 documentaries — 35 of them world premieres — from 47 countries, at the Hot Docs Cinema and ...

Artificial intelligence (AI) can help “bridge gaps” in the mental health care system, which is “broken”, a clinician and tech ...

Moon + Bird is set to publish five-minute bedtime stories and meditation treasure from former Buddhist monk, astrophysicist ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and ...

But stepping outside during rainy weather can be a positive and enriching experience for your body and mood. Rainy weather ...

A multi-institutional team, led by researchers from the Penn State College of Medicine and the University of Wisconsin-Madison, found that eight weeks of either mindfulness or cognitive behavioral ...

Launched on October 10, 2009, Muscat Daily is now the largest selling broadsheet newspaper in the Sultanate of Oman with 33,500 daily copies and 28,000 subscribers.. Muscat Daily provides unrivalled ...

Discover the Magic of Mojo! Join local author and TV host Gail Kvistad for the magical event celebrating her new children’s ...

Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, and more. These exercises can help you be more present in your daily life. It's about using self-awareness, focused ...

One of the current exhibititions at the Norman Rockwell Museum in Stockbridge, it’s a collection of advertisements created by Rockwell, and several of his notable peers in the world of 1920s ...

This is based on an extract from my 2024 book Mindfulness for Life, published by Guilford Press. It goes on to explore in detail how we can respond wisely and live well. Get the help you need from ...