FORT CAVAZOS — The 9/11 Remembrance 5K Ruck March was held on post Saturday to honor the fallen.
On Friday, people were out rucking for a very special cause, and if you don’t know, rucking is walking a long distance while carrying a heavy backpack, with its origins rooted in military ...
Walking in the morning or evening is a good way to stay fit. Make it more effective by adding weight on your back, especially ...
Rucking involves walking with a weighted backpack or "ruck." The term originates from the military, where "ruck marches" are a standard part of training. This exercise isn't just for soldiers.
The Ruck to Remember Sunday, Sept. 22, in Adrian is a 2.2-mile walk in recognition of veterans and suicide prevention.
From remembering those who lost their lives to serving food to first responders, the Mid-South will be full of events this ...
Updating your walking workout with a touch of rucking is the latest trend in the world of wellness. Here's how it works.
My backpack sloshed as I ... not the sort of load that would cause military personnel to break sweat, but this was my first time going for an organized 'ruck'. I reached the top of the hill ...