A U.S. study of over 500 youth aged 14–24 found high awareness but widespread hesitation about using semaglutide for weight ...

Want to boost your protein but not sure where to start? These simple, realistic tips make it easy to increase your intake—no meal prep marathons or boring food required. Get more tips at Fit as a Mama ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise”, finally ...

Hy-Vee Dietitian Stephanie Vande Brake joins us to talk about mixing up your meal prep.

Ever struggled with planning nutritious meals? A TikTok user has shared his viral solution that others online have dubbed "people kibble." ...

Many compounding pharmacies are no longer allowed to make cheaper versions of semaglutide and other GLP-1 drugs. A doctor ...

As she prepared to film her travelogue Around The World In First Class, Josie Gibson went for a health MOT - and was shocked ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas ...

Nationally-advertised meal prep companies offer solutions such as Hello Fresh, Blue Apron and Home Chef, but these options arrive frozen, and along with shipping costs, can be quite expensive.

The sugarcane, coconut and jaggery are sweet treats at the end of the meal. They also like to have sugar in their diet,” adds Vidhya. The elephants in the camp are also used as kumkis to drive ...

Hear the term "meal prep" and reach for the nearest takeout ... This means allowing wiggle room in your diet to indulge in your favorite foods and also finding healthier alternatives that scratch ...

Here’s something most people forget: meal prep isn’t just about what you cook. It’s about what you don’t want to deal with later. Chop the onions now so you’re not weeping into your stir-fry on a ...