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A doctor who specialises in gut health has revealed what he eats in a day to keep his body in good condition. Dr Joseph Salhab, known as @thestomachdoc on social media, has taken to TikTok to ...

People who have a father with Alzheimer’s disease may also be at greater risk of dementia, according to new research. Previous studies have suggested that having a mother with Alzheimer’s may ...

It's fair to say that most people want to keep on top of their health. After all, it's important to be fit and healthy and we feel a lot better when we're full of energy. But you may not realise ...

Cannabis extract could reduce symptoms in autistic children and teenagers, according to "promising" new research. Cannabidiol, known as CBD, can lead to "meaningful benefits" and improve the ...

Eating chocolate at least once a week is linked to reducing the risk of heart disease, a large-scale study suggests. Analysis of over 330,000 participants found that eating chocolate more than ...

Everybody wants to be a little more productive, but it can be tough to know where to start. Whether you want to cook more healthy meals or be better with cleaning, it seems like there are a ...

A new study indicates that the timing of our meals could impact our heart health. Researchers from the University of Southampton and Mass General Brigham in the United States found that previous ...

Adults are “at risk of developing type 2 diabetes” if they can no longer fit into the jeans they were wearing when they were 21, an academic has said. Presenting data to a leading diabetes ...

Today on Ask The Expert, animal behaviourist Mark Vette joined the Afternoons team to answer questions from pet owners - and reveal how they can keep their animals safe.

A ”lifeline” to Surrey Heath community groups is being cut as the borough council faces up to an “increase in need” to cut costs and become more financially stable. The Surrey Heath ...

A ”lifeline” to Surrey Heath community groups is being cut as the borough council faces up to an “increase in need” to cut costs and become more financially stable. The Surrey Heath Lottery started in ...