A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

While many treatments focus on easing pain for the short term, a new study suggests that a drug already in use for other purposes might help treat one of the root causes of lower back pain—especially ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

That’s why it’s so common for people to associate low back pain with deadlifting—but if you know what you’re doing, you can ...

A yoga teacher has shared six simple yoga moves you can try at home to help banish back pain. While the common complaint has ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

In 30 seconds you can find out if your hips are too tight or too weak.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Acupuncture is a traditional Chinese medicine practice that involves inserting fine needles into specific pressure points on the body to stimulate healing. While the exact way acupuncture works is ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study revealed that only 10% of non-surgical ...

Most non-surgical treatments for low back pain offer little benefit over placebo, with only a few showing modest effects. Better-quality research is urgently needed. Pooled data analysis shows that ...