“The best time to drink coffee is the mid to late morning, usually around 9:30 to 11:30 a.m.,” Dr. Raj Dasgupta, a ...

One of the biggest questions runners have when increasing is what to eat before a race. Whether it’s before, during, or after ...

Two daily cups of coffee, especially black, are linked to lower insulin resistance and fasting insulin levels in Korean women, suggesting coffee may improve glucose metabolism. The effect was not ...

It's hard to beat a freshly ground cup of coffee in the morning, and the Breville Grind ... the Chemex Classic Series coffee maker is a favorite among Food & Wine editors and writers.

With Manchester Marathon coming up this weekend Paula Radcliffe has revealed the best way she fuels herself before a run – he ...

Foods with a low glycemic index (GI ... Research suggests that low GI eating patterns can result in small but important improvements in a person’s blood sugar response over time.

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around 30 to 60 minutes before. Here’s what to eat.

Compound Foods, the food tech startup developing sustainable alternatives to at-risk commodities, announced the official launch of its proprietary beanless coffee and cocoa ingredient platform.

Mediterranean Diet for Heart and Bone Health: Foods to Eat and How to Get Started Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know.

A brew in the morning is essential - otherwise, coffee just makes my breath stink. Honestly, there’s an epidemic of coffee breath going on right now. I always feel like I need about fifteen ...