Every weight loss journey is unique. It's often a matter of finding what works best for your one-of-a-kind body. Here, one ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Meghan Trainor has revealed that she has a partner in her weight loss journey. On Wednesday the “All About That Bass” singer ...

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

We often hear that protein is key for weight loss after age 50, and for good reason. "It's true," confirms University of ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body weight per day. Here’s how (and why) it helps shed excess weight.

The Trump administration is not finalizing a Biden-era provision that would expand coverage of anti-obesity drugs under Medicare and Medicaid, which has disappointed some healthcare leaders.

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.