Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Summer often brings the hottest months of the year, and what better way to celebrate the season than with its most popular ...

Vendors at downtown Decatur’s Saturday morning markets also include artisans selling items such as baked goods, jewelry, ...

With their crusts reminiscent of drop biscuits or pie dough and wonderfully gooey fruit fillings, cobblers make a comforting ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Eggs and dairy products are best kept in the coldest area of the fridge. Holland recommends grabbing a damp paper towel to ...