As Western fast food chains expand their reach and disposable incomes rise, more people across Asia are shifting away from ...

The pasta that’s as good for your gut as it is for your soul - Dr Rupy’s rigatoni with walnuts, tempeh and lentils is rich, ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

Even though dried lentils typically come in a sealed bag, you still have to store them properly. Here's what to do, according ...

Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it means for health, sustainability, and future food policy.

Food poisoning and other foodborne illnesses are typical from eating undercooked or uncooked meat and eggs. Supplements are ...

James Beard-nominated chef Heena Patel shared the underrated Indian dishes she thinks people should order, including khichdi, ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...