From okra water to leafy greens, here's everything Lizzo has said she eats in a day along her weight-loss and wellness ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

For most people, chia seed benefits will outweigh the risks. There are some minor risks, mostly related to overconsumption.

Some, however, aren't as straight forward—like putting lemon in your drinking water. “Drinking lemon water has become quite the trend,” says Sophia Deahl, R.D., a functional medicine dietitian in Los ...

Staying hydrated doesn't have to be boring. Explore the benefits of lemon water and cucumber water as refreshing options to elevate your wellness routine.

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

Some people also use colon cleanses to help relieve constipation. Using water is one of the easiest and safest ways to cleanse the colon naturally. Water moistens stool and gives it bulk ...

Using only a lemon that I bought for 30p in Morrisons and an oven-proof dish with some cold water, the cleaning hack was easy to set up. TikTok user @jessicamay_home shared the hack to help others ...

“Always consult your dietician before making any new changes to your diet or trying diets like hot water fasting. Your doctor may help you weigh down this diet’s potential side effects and benefits to ...

PM Modi shared that he follows the ancient Indian tradition of Chaturmas, a four-month-long fasting period starting in mid-June until after Diwali. "During this time, I eat only one meal within 24 ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...