Finance chief Paul Chan earlier called on institutions to make better use of funds and expand their sources of income The ...

February puts an emphasis on heart health. Exercise and a heart healthy diet are important for everyone, but for women, it is ...

specifically about the type of exercise and the cause of death, citing the ongoing investigation. Drew Favakeh is the public safety and courts reporter for the Savannah Morning News. You can reach ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...

Similarly, getting your workout done and over with first thing in the morning is great advice for a naturally early riser, but it’s useless to someone who is most energetic in the evening and ...

Her energizing early morning workout routine is a beacon of motivation for those seeking to enhance their physical and mental well-being. Simone Singh believes that starting the day with an ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

The actor also revealed her workout routine, saying ... Sushmita's simple beauty routine in the morning She also highlighted how her morning beauty routine is pretty simple – keeping her ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Scotty Pippen Jr. didn’t know what was next. A month before Pippen was prepping to sign with Vanderbilt basketball, coach Bryce Drew was fired. Pippen had just committed to Vanderbilt four ...