Recently, one little Goldendoodle puppy took advantage of his yoga class; it was the perfect time to get his paws on their ...

The business owner told Newsweek: "It can definitely be hard to concentrate with puppies running around, but that's kind of ...

Looking for a fun activity packed with benefits for your kids? Yoga isn't just for adults. This ancient practice offers a ...

Live music and fitness challenges pulled crowds as well. Children of all age groups took part in various sports activities ...

It feels like play. Here’s what fitness experts say about using the activity as a training tool. By Danielle Friedman When kids skip, it rarely looks like work. There’s something playful ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

To help you find the best activewear, accessories, and more, I’ve rounded up all the Vuori items featured in our archives, including our favorite men’s gym shorts for yoga and the leggings ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

While some critics raised eyebrows at her commitment to fitness while expecting, Brittany has now revealed that her health remains in top shape after giving birth. At Bronze's age, moms are the ...

If the thought of doing anything that resembles a workout or requires a yoga mat makes you cringe, you can also try yoga nidra, which Kernaghan recommends doing before bed. "Yoga nidra is "closer ...