Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

In particular, vitamins B, C, and D, plus iron and zinc, play important roles ... She experienced postpartum hair loss about 4 to 5 months after giving birth. “You could really notice the ...

Common contributing factors include poor dietary habits, low awareness of iron-rich foods ... for the first six months of life, describing breast milk as the only required food and drink for ...

Iron is an essential nutrient that significantly contributes to the growth and development of babies. Despite breast milk being the optimal source of iron for newborns, as they grow, their iron ...

The best foods for anemia include foods ... the effectiveness of diet in treating iron-deficiency anemia reported that an iron-rich diet can often normalize levels in females of reproductive age ...

(Pixabay) Pro Tip: Pair iron-rich foods with vitamin C sources like oranges or tomatoes to enhance absorption. Avoid: Excessive tea or coffee, as they inhibit iron absorption. Iron deficiency is ...

“The buildup to this event is a lot, and the sort of anticipation and we’re waiting eight or nine months for the next major to roll around ... side of No. 1 and the right side of adjacent No. 9 is ...

Here is a list of eight hydration-rich foods that will give your skin much-needed hydration and help maintain an active lifestyle. Watermelon is a very healthy and nutritious fruit to include in your ...

a 9-month-old baby. They did not disclose how or where the baby was located, but the alert was deactivated by 10:15 p.m. They were searching for 30-year-old Roberto Castillo Meza. He is 5-foot-8 ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The alleged abduction on a 9-month-old child in Anaheim prompted the issuance of an amber ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.