Research shows iron deficiency affects weight management, cognitive function and energy levels. Symptoms and practical solutions to boost your iron intake.

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Health and nutrition experts have called for urgent action to tackle malnutrition and improve dietary habits across every stage of life, citing iron deficiency, poor food choices, and low nutrition ...

Medically reviewed by Anju Goel, MD Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and seafood. It is necessary for growth, cell functions, hormone production, and ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...

INDIANAPOLIS, Ind. — A constant feeling of exhaustion may be from a lack of good sleep, but it could also be a sign of low ...

The iron washer had reportedly been stuck for three days before he sought medical help. "It was a challenging, two-hour-long operation. We used a ring cutter, a tool commonly employed to remove ...

Tool is an online, searchable database that provides a consolidated list of contaminant levels. HealthDay News — The U.S. Food and Drug Administration has launched the Chemical Contaminants ...

Iron Mountain ended the fourth quarter of 2024 with net lease-adjusted leverage of 5.0X, the lowest level since before the company’s REIT conversion in 2014. For 2025, the company expects to end ...