Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.

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Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

Pseudoarthrosis occurs when bones don’t heal after a fracture or bone surgery. When pseudoarthrosis affects the cervical or lumbar spine, it means that two vertebrae did not grow together after ...

"It can help to lengthen and strengthen the spine releasing lower back pain," she said. "As well as improving flexibility and mobility, which can improve posture and spine alignment," she shared.

Spinal stenosis exercise programs should be focused on improving spinal flexibility, strengthening the muscles of the trunk and lower extremities, and general overall conditioning to improve spinal ...

The Tigers announced Wednesday that Guenther, who was placed on Triple-A Toledo's 7-day injured list March 28 due to lumbar spine inflammation, is scheduled to throw a bullpen session Friday ...

US futures fell sharply after President Donald Trump's new tariffs kicked off and China retaliated. Treasurys sold off as investors dashed for the safety of cash. Trump's new tariffs have sparked ...

China's decision to impose 84% tariffs on US imports sent US futures and European stock markets tumbling again on Wednesday. The announcement at about 7 a.m. ET sent futures for all three indexes ...

ALEXANDRIA — A fundraising rally will be held April 12 for a hockey player who suffered a traumatic spinal cord injury earlier this year. The rally for Jackson Drum will be held at Northstar ...