The findings suggest that this strategy could be an effective tool for those struggling with weight management ...

A survey shows Gen Z favoring weight loss drugs like Ozempic and Wegovy over exercise and diet for reaching their weight loss ...

Italian chef Matteo Grandi has found the key to rapid weight loss: “It wasn’t just about looks, it was about my health” ...

As WeightWatchers files for bankruptcy in the US, Slimming World managing director, Lisa Salmon, says weight loss injections ...

A simple dietary shift focusing on fruits and salads led to a 3 kg weight loss without aggressive dieting. What made this ...

A recent study reveals that time-restricted eating (TRE), limiting food intake to an 8-hour window, leads to significant ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

We live in a fat-phobic world,” Osbourne, 40, said while speaking on a recent health summit panel in Los Angeles ...

Mika Dela Cruz opened up about the hard times she endured through all the body shaming she got in the last five years of her ...

Belly fat isn’t one-size-fits-all—experts say your tummy type reveals deeper health issues. From stress and PCOS to menopause and alcohol-related fat, each belly has a story. Nutritionist Anushi Jain ...

EXCLUSIVE: Denise Welch has opened up about transforming her life and losing two stone following a concern which was flagged ...

Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health – ...