There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

A 33-year-old Brooklyn Park man is accused of driving drunk in a Sunday crash in western Wisconsin that killed the co-owner of Blue Plate Restaurants, according to court documents. A 78-year-old ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

(Ten Plus Three via AP) This photo provided by Ten Plus Three, shows a home gym created for a client in Aspen, CO. (Ten Plus Three via AP) This photo provided by Ovadia Design Group, shows a primary ...

Best Home Gyms for Small Spaces We understand that not ... all in one package. Plus, it’s light but stable enough to provide a satisfying workout experience. We’ve been using HOTWAVE Portable ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.