Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Related: I’m a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe’s Without ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non-heme iron had a 32% lower risk of CRC and a 44% lower risk of colon cancer ...

Bengals general manager Duke Tobin vowed he would make Ja'Marr Chase the league's highest-paid non-quarterback. And on Sunday, he did. Chase and the Bengals have agreed to terms on a four-year, $ ...

The changes in ocean chemistry were gradual. The Archaean period lasted 1.5 billion years. This is more than half of Earth’s history. By comparison, the entire history of the rise and evolution of ...

49ers official Paraag Marathe serves as club chairman at Elland Road while former Bolton defender Gretar Steinsson is ...