Amal and George Clooney are one of Hollywood's most attractive couples, and it turns out the human rights lawyer has a secret ...

Amal Clooney likely comes to mind when we think of the ideal example of a modern woman who can do it all. The wife of ...

Another common reason is a vitamin deficiency. With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time.

Essential fatty acids: Omega-3s help nourish hair and support scalp health. A diet lacking in healthy fats can make hair dry, brittle, and more prone to breakage. Disclaimer: This article ...

As Dubai-based clinical dieticians Rauan Alashkar and Vibha Bajpaiee explain, it’s packed with protein, calcium, and phosphorus, meaning it can play a healthy role in your diet. It is a source ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

Switching from a 'western diet' to cuisine typical of Tanzania could have a positive impact on your health, says new research. Scientists concluded that just two weeks of eating traditional ...

Adopting an anti-inflammatory diet can help reduce inflammation ... Kokilaben Dhirubhai Ambani Hospital, Mumbai, “For breakfast, you can start your day with oatmeal topped with flaxseeds ...

Adding some of the traditional recipes to the food menu not only evokes a sense of nostalgia but also creates a perfect medley of flavours that can be savoured with every bite. Konkani cuisine brings ...

Olive oil is a must-have for home chefs and a staple in the Mediterranean diet. The oil mostly consists of heart-healthy unsaturated fats, and using it to sauté your veggies has even been shown ...

zinc and phosphorous into your diet without any hassle. So, if you are planning to add a twist of Kerala style dishes, then add this green pea curry to your breakfast menu right away. To prepare this ...

Whole grains are an essential part of a healthy diet. They are loaded with nutrients ... Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving ...