Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

New research published today shows that almost half (45.6%) of Australian teens are living with chronic diseases or ...

Are protein bars secretly sabotaging your weight loss goals? Dr. Franklin Joseph from the UK warns that many are packed with ...

Seed oils have been vilified on social media by influencers and certain US politicians. But, what’s the truth? Vogue ...

If you're stuck for inspiration on what to try, there are plenty on ideas that could help you make healthier choices ...

A heated debate erupted on X (formerly Twitter) over which Indian state serves the best dosa, with strong opinions favoring ...

Many of us only think about cholesterol when a doctor flags it during a routine check-up or when experiencing severe ...

When it comes to sussing out a healthy snack, balanced and optimized nutrition should take priority. “A good snack should ...

Food is fuel for the body, but when it is eaten at the wrong time, it can cause more harm than good. Unhealthy eating ...