One of her races, the sixth annual Night Owl 9K on June 28 at Freedom Park, is also a Colonial Road Runners Grand Prix race, ...

“Going to sleep earlier than usual may be an effective strategy to maintain normal sleep duration while also optimizing ...

I love the peace, quiet and sense of space I can only enjoy early in the morning. After almost nine years of living with a ...

Alarming new evidence suggests that it may be unwise to be a night owl. A fresh study out of the Netherlands proposes that night owls may experience cognitive decline faster than early birds ...

CLINTON, Iowa (KCRG) - A good Samaritan rescued a young owl after strong storms hit Iowa Tuesday night. The good Samaritan found it along Highway 30 in Clinton County.

If you're a night owl, you may be asking yourself if staying up late is bad for you. It's not necessarily bad to go to bed late if you're sleeping in late and getting your recommended amount of ...

The research findings suggest that being a night owl isn’t just about staying up late ... A good night’s sleep is essential for health, so creating a restful environment is key.

The Night Owl Solar-Powered Battery Camera ($99.99) is part of a growing wave of products that promise to simplify all that. ... the solar panel does a good job maintaining the charge, ...

To get a good night’s sleep, unplug from all screens 2 to 3 hours before bed. Other artificial light can have the same effect, so turn off hallway lights and face your alarm clock away from you.

WOODBRIDGE — An injured owl was sent to a wildlife rescue after being found by two good Samaritans Tuesday night, according to Woodbridge police. Sgt. Brian Pedalino got the call and found two ...