We all know how important a good night’s rest is, right? Your sleep sets the tone for the next day, and lack of it can make ...

“If we follow middle-aged people into older age, those who sleep more at more consistent times from day-to-day have lower ...

The second feature from Kang Mi-ja — and her first after a gap of 17 years — “Spring Night” is a tender, compact relationship drama about ships passing in the night, buoyed by a pair of stellar ...

A lot of your family and friends are probably battling the sniffles, a full-fledged cold or the flu right now.  One way to ...

Sleep plays a vital role in our health and wellbeing, supporting healthy brain function and maintaining our mental and ...

Monday night temperatures will drop to the mid-10s with wind chills near 0° for Tuesday morning. Blustery conditions continue tonight under mostly clear skies. Lows will fall to the mid-teens, and the ...

Warming shelters are opening across North Texas as frigid temperatures are expected across the area. Dangerously cold weather and a winter mix are possible.

Utah gymnastics defeated Arizona State Friday night in Tempe to remain unbeaten in Big 12 competition. Grace McCallum climbed the program record books with a perfect routine on uneven bars, the fourth ...

The Houston Wildcats get no love from the Botkins Trojans as they fall 67-34 on senior night at Houston High School in each ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

Discover the top seven CBN gummies for sleep on the market, based on overall quality, effectiveness, price, formula, ...

How much damage do sleepless nights cause? A lot. “Chronic insomnia disrupts emotional regulation, worsens psychiatric ...