If you sleep with a pet on your bed, you may need to change your bed sheets as often as twice a week to keep them clear of "dust mites, hair and bacteria". If you don't wash your bed sheets enough, it ...

No natural ability… but I’d die to win,” declares Barry Hearn, while arranging a rack of pool balls into a diamond and ...

Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...

Some kids in the Capital City are going to sleep soundly Thursday night. At Ross Elementary School on April 24, Impact Topeka gave away free beds, pajama sets, stuffed animals, new ...

Driven by the mission statement, “No kid sleeps on the floor in our town,” Sleep in Heavenly Peace is a non-profit that builds and delivers beds to children in need.

Eight Sleep's Autopilot system is in tune with our natural circadian rhythm. As humans, our body temperature drops as we ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

A good night’s sleep doesn’t just happen. It’s built step by step, long before your head hits the pillow. What you do in the ...

Need a luxurious pillow-top bed that can support a plus-sized body? You might find your perfect night's sleep on the WinkBed Plus.

The Chesapeake Bay Maritime Museum, just a short walk away, offers a fascinating deep dive into the region’s rich maritime ...