Want ice cream but can't be bothered to go to the store? Two ingredients and some patience are all you need to make a ...

A sports nutritionist to NBA champs explains how to optimize your hydration for better focus and performance.

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

Buds, blossoms, warmer days, brighter sunshine. What could possibly be missing? A spring punch recipe. Better yet, none of ...

In other beverage news, an upstart backed by Keurig Dr Pepper unveils a protein-packed soda to compete with better-for-you ...

Here’s our list of the experts and advocates, outside the government, who are playing big roles in Washington’s policy ...

James is a published author with four pop-history and science books to his name. He specializes in history, strange science, and anything out of the ordinary. Laura is an editor and staff writer at ...