A juice cleanse is a diet that involves consuming only juices from vegetables and fruits. There are several risks linked to juice cleanses and little evidence to their benefits. Fruit and ...

Here are three essential rules to follow for a safe and effective juice detox. Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin ...

Health experts unravel modern detox myths and stress the importance of good diet, an active lifestyle and a long-term ...

Juice cleanses have a myriad of health ... whole foods such as nuts and a little fruit. Add a green smoothie to your daily diet too (experts suggest first thing in the morning) and try to swap ...

Adding some seasonal fruits to your diet. Here are 6 fruits that'll help you feel fresher & lighter. Lemons (and all citrus fruits) are pretty much detox champs. They're loaded with vitamin C and help ...

Including more fruit than veg turns your detox juice into a liquidised sugar bomb ... Truth: Intermittent fasting has long ...

Eating fruits and vegetables helps keep you healthy and protects against disease, but it's not always easy to consume as much produce as experts advise. Fortunately, juices can be a convenient way ...