Until her mid-40s Lisa O'Brien gave little thought to what she ate - but suddenly certain foods started to trigger strange, ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

While there's no conclusive evidence that diet causes alopecia areata, some people say that diet can trigger or worsen it.

you end up with something that looks like the Mediterranean diet—a way of eating that emphasizes plant-based foods, including lots of fruits, vegetables, legumes, whole grains, and healthy ...

NHS surgeon and TikTok star Dr Karan Rajan has shared some advice for anyone looking to improve their gut health. Dr Rajan, ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.

Eating the spice in a curry or dhal ... the main cause of issues such as IBS and IBD. Their soluble fibre, pectin, also serves as a prebiotic, which provides food for beneficial gut bacteria. Cooking ...

Leave your diet at the door and come sample all this cool city has to offer. Head to Q39 for creative takes on barbecue like brisket poutine. It’s somewhat fancier than some of the old-school joints, ...