Always consult a healthcare provider before starting herbal supplements, especially if you’re pregnant, breastfeeding, or on ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

CDC reports that diabetes prevalence decreases related to the increasing level of educational attainment. The increase in ...

Divya Chitrakadi Vati (72 Gms) can handle digestion troubles, gas, constipation and IBS. Patanjali Unpolished Moong Sabut ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

For consistent relief and prevention of IBS triggers, consider incorporating these top 10 best foods that soothe IBS symptoms.

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

One key to managing IBS is figuring out which foods tend to cause symptoms. Try to keep a record of what you eat, along with any symptoms, to help you figure out which foods trigger symptoms ...

Arginine is an amino acid foaund in protein rich foods such as fish, red meat, poultry, and beans. Dr Wilkinson says it’s ...

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional ...