Finding relief from symptoms can be challenging for those who suffer from IBS. However, what you eat can make a big difference. Adding these foods to your diet can help you manage your symptoms. These ...

Dr Rajan, a gastro-intestinal surgeon, has shared a list of four health foods backed by research that can improve gut health.

Now that's a brave soul…eating an entire bowl of black bean ... The good news is that there are many foods that IBS sufferers can tolerate, especially if you follow my tips on how to prepare ...