Don’t have the time to train for long, frequent workouts? Discover the power of minimalistic training for building strength ...

It might seem like just another fleeting social media trend, but backwards walking (also known as “retro-walking” or ...

It was fascinating and impressive but ultimately deeply disturbing, a vivid confirmation of what a U.S. businessman who has ...

As the days get longer and the temperatures rise, spring offers the perfect opportunity to refresh your fitness routine. After months of winter workouts indoors, it’s time to embrace the season’s ...

Pep Guardiola is hoping he can have Manuel Akanji and the rest of his Manchester City defenders available before the end of ...

Declan Rice believes Bukayo Saka’s return to fitness will be a “real boost” for Arsenal after the winger scored on his return ...

Tax season can be a stressful time for Americans, but Planet Fitness is offering a unique way to unwind and decompress. From ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

The science-backed and AI-powered fitness bike is engineered to give you maximum results in the shortest time possible—and by ...

What kind of watch is the Vivoactive 6? The Vivoactive 6, like the 5 before it, is best described as a fitness watch. It’s ...

Gen Z and millennials spend around three times as much as baby boomers do on fitness, according to data from Bank of America.

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...