IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat.

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

BEL engineer who allegedly passed sensitive information, including on communication and radar systems to his handlers in Pakistan has been arrested by the intelligence agencies, Karnataka Home ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

Guy Fieri gave me his top tricks for making a perfect burger at home. Fieri uses brioche instead of sesame-seed buns and has a special trick for melting the cheese. I loved Fieri's burger, which ...

Family Guy Season 23 has been introducing some major shake ups to the long running animated series for its episodes thus far, and the newest episode might have gone in the wildest direction yet as ...

Family Guy is clearly looking in the vault for what characters to use for new stories lately. Much like the previous episode that brought back Fat Laughing Clapping Guy for a brief gag after 11 ...

We’re talking about Guy Gardner, the loud-mouthed insufferable braggart with a power ring. And now, Firefly and Castle actor Nathan Fillion will play Guy Gardner in Superman, and even beyond ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

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