Calf raises while sitting can significantly reduce post-meal blood sugar spikes by 52%, helping to manage glucose control in diabetics and those at ri ...

Discover the connection between foot symptoms and heart health that could save your life. Learn which foot signs deserve ...

Practice good foot hygiene: Wash your feet daily, dry them thoroughly, especially between the toes — this reduces the risk of ...

Joining us today is Dr. Evan Norum, a board certified in neuropathy and DC, BCN from Advantage Neuropathy in New Berlin. Dr.

Stand on your exercise mat with your feet hip-width apart, holding a kettlebell with both hands. Step one leg back into a low ...

More than half of people with diabetes may experience neuropathy at some point in their lifetime. This damage can occur anywhere in the body, but often affects the nerves in the feet and legs.

Discover the foot care oversights people with type 2 diabetes make and learn simple preventive strategies to protect ...

Diabetes-related neuropathy is most common in the legs and feet. This diabetes complication can become debilitating, impacting your lower limbs and possibly leading to amputation. The most ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...

Varicose veins, those dilated and often uncomfortable veins that primarily appear on our legs, are a common concern for many ...