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Grabbing a handful of walnuts with breakfast might sharpen your thinking, research shows, but don't expect an immediate ...
A new study suggests that moderate-to-vigorous physical activity is linked with better cognition. Even just five minutes of ...
A Brazilian study of over 800 adults in their 50s shows that hearing loss is strongly linked to accelerated cognitive decline ...
Just 5 minutes of moderate exercise daily significantly improves memory, processing speed and thinking skills in adults over ...
Within the brain, indications of sleep disorders have commonality in regions dealing with executive function and reflex, as ...
Our brain is a complex organ. Billions of nerve cells are wired in an intricate network, constantly processing signals, enabling us to recall memories or to move our bodies.
A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...
Change is our only constant in this world, and these skills provide a strong foundation for thriving in an ever-changing environment.
Kids who play open-skill sports have better executive function and working memory than those who participate in closed-skill ...
Discover five neurologist-backed exercises that enhance memory, focus, and long-term brain health. Learn how specific ...
The hippocampus is a part of the brain that plays a major role in forming and storing memories, so keeping it strong is key ...
A brisk walk, a splash of water aerobics, or even a light jog around the block -- if your heart rate goes up then so too will your brain health according to new research.