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EatingWell on MSNThe #1 Way to Reduce Brain Fog, According to a New StudyIf you have brain fog and a condition related to it, treating the condition may help correct your foggy brain. But it can ...
“Our findings show that learning goes beyond local changes — it reshapes the communication between brain regions, making it ...
A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...
“Research has shown that MRI scans noted physical changes in the brains of children who spend a lot of time on screens,” says ...
Noninvasive therapy seeks to enhance focus and behavior by gently stimulating a nerve associated with attention and executive ...
In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...
A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...
The moment we shift from "How do I do more?" to "How do I redefine what’s possible?" is when performance transforms. That’s ...
Listening to our favorite music activates the same parts of the brain as food and sex, reveals new research. The study showed that listening to the tunes we like most affects the function of the ...
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