Discover five neurologist-backed exercises that enhance memory, focus, and long-term brain health. Learn how specific ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of the best ways to boost memory, focus and brain health is exercise.

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

The brain is the part of the central nervous system that is contained within the skull. It is responsible for executive and cognitive functions and regulates the functioning of the other parts of ...

These milestones include improved vision, sensory, language, and executive functions ... researchers saw a decrease which may reflect the brain specializing in specific visual functions, with ...

Research demonstrates that this level of fluid deficit, which occurs before you even feel thirsty, reduces attention span, working memory, and executive function. Brain tissue consists of ...

Scans from patients revealed changes in brain connectivity, particularly in the frontal-limbic system (involved in executive functions ... study or research, no part may be reproduced without ...