A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

Just 5 minutes of moderate exercise daily significantly improves memory, processing speed and thinking skills in adults over 65.

Change is our only constant in this world, and these skills provide a strong foundation for thriving in an ever-changing environment.

Meanwhile, children in the sedentary play group engaged in seated activities like building with blocks, arts and crafts, or ...

Discover practical strategies to improve foggy memory and restore mental clarity, from sleep optimization to nutrition ...

In a landmark clinical trial involving older adults with mild memory loss, those who engaged in low or moderate-to-high ...

For most older adults, the idea of aging in place and staying at home for as long as possible is an attractive one. However, for seniors who've been diagnosed with Alzheimer's disease or another ...

The durability of the America's appeal for international students is facing a test under the Trump administration, which has ...

The 74 reports that New York’s Tech Valley High School endures with a focus on STEM, a unique funding model, and a balance ...

“Research has shown that MRI scans noted physical changes in the brains of children who spend a lot of time on screens,” says ...

Unlike many forms of passive media, strategy games require you to directly engage with the problems in front of you. You have to constantly adapt and formulate plans. This kind of active participation ...

Activities like gardening, reading, knitting and more are easy ways to relax or express your creativity. But the benefits may ...