Sometimes the foods you eat, the timing of your meals, and the amounts of them you eat can affect your stress level and have ...

Medically reviewed by Aviv Joshua, MS, RDN Iron is a mineral needed to produce hemoglobin, a protein in red blood cells.

Carbonate minerals contain carbon dioxide, which, when present in the atmosphere, warms a planet. These minerals suggest that carbon dioxide could have previously existed in the atmosphere in larger ...

There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...

Iron is a vital mineral that supports the production of hemoglobin, helping red blood cells carry oxygen throughout the body. A deficiency can lead to fatigue, weakness, and anemia. Fortunately, many ...

Given the stakes, adequate nutrition should become the new cornerstone of national dietary policy. MyPlate, the visual ...

Let's start with one of the most classic signs of iron deficiency, pallor, which just means that your skin or mucous ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Five Iron Golf, a leader in the indoor golf arena ... The lively social venues also offer entertainment, food and drinks. “We’re incredibly excited about Shaker Heights,” Nora Dunnan ...