Coronary artery disease (CAD), better known as clogged arteries, is the leading cause of death in the United States, ...

You don’t grow more fibers, the ones you have just get bigger.” Meet the experts: Laura Miranda, PT, DPT, CSCS, is a trainer ...

Macular edema is swelling in the eye's retina that causes blurry vision but can progress to more serious vision loss. The most common condition associated with macular edema is diabetic retinopathy, ...

IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat.

Lymphatic blockage can also contribute to ankle or foot swelling. Fluid will sometimes build up around the muscle at the ankle or other site, either due to exertion or because of a sudden injury. It ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

Building muscle requires sufficient protein in the diet. Examples of high protein foods that may aid muscle gain include salmon, chicken, quinoa, chickpeas, and tofu. However, while protein is a ...

Often, swollen ankles due to flying are harmless and go away on their own. In rare cases, however, ankle swelling may be a sign of deeper vein thrombosis (DVT), which is more serious and requires ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

Businesses in CT mall face uncertain future in $250 million redevelopment. ‘We feel forgotten.’ Businesses in CT mall face uncertain future in $250 million redevelopment. 'We feel forgotten.' ...

Ned Lamont’s budget address on Wednesday, Feb. 5, 2025, in Hartford. Credit: Shahrzad Rasekh / CT Mirror The state is facing growing demand for medical services among retirees on Medicare ...

Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...