Fruit is a nutrient-packed food that provides essential vitamins, minerals, and fiber, but for those mindful of blood sugar ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...

Once you know what healthy eating means, the next step is to start working on bringing your current eating habits in line with those recommendations. Here are some tips.

Sharon learns about the hardships endured by her mother and her paternal ancestors. Sharon learns about the hardships endured by her mother and her paternal ancestors, one of whom fought in the U ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

Sharon said this diet is based on her body makeup. After this, she goes back to normal eating. Sharon cautioned against taking her word for it. She also revealed that she gets to eat whatever she ...

The main custom of the day is to eat a variety of fruits ... throughout our lives we “bear fruit”, in other words, our good deeds. And we also grow, developing as individuals as we ...

Rapidly spreading, harrowing and potentially lethal, a necrotizing soft tissue infection — so-called flesh-eating disease — “scares the living daylights” out of doctors, as several shared on a ...

Front and center should be vegetables, since consuming more of them can be the easiest way to improve the quality of what you’re eating. For many of us ... said registered dietitian nutritionist ...

Professional medical help and medication are often a vital part of the eating disorder recovery process. If you or a loved one are coping with an eating disorder, contact the National Alliance for ...