Looking for a high protein Indian meal plan to support your fitness goals? Whether you're aiming for muscle gain, fat loss, or just want to eat healthier, this video has you covered! We break down a ...

You dont need to give up your beloved rajma-chawal or chole-bhature just because of bloating. With a few tweaks in preparation and eating habits, you can enjoy these classics without the discomfort.

Nutritionist Rujuta Diwekar shared a Chaitra Navratri full-day meal plan you should follow during the festival. Let's check out the meals she suggested.

A light, nourishing meal plan curated by celebrity nutritionist Rujuta Diwekar for Chaitra Navratri that’s rooted in ...

Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your ...

But potatoes on their own do not make a full meal. For that ... This recipe takes inspiration from the simple Indian curry aloo gobi made from potatoes and cauliflower. Explore5:30 Challenge ...