Adding a little-known food into your diet can help reduce the levels of inflammation and boost your sleep in as little as two weeks, experts say. According to Dr Tim Spector, founder of nutrition ...

A low carb diet typically has you limit bread, sweets, and starchy vegetables. Certain types of fruit may also be high in carbs. Carbs are an important source of energy and one of the three main ...

He left a can of Diet Coke and a coconut as offering for the tribe this time after he failed to contact the Sentinelese. He shot a video of the island on his camera and collected some sand samples ...

People diet for many reasons, including to lose weight, gain muscle or improve sporting performance. The requirements of these diets can be worlds apart, but there’s one thing they often share ...

You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Box schemes will challenge you to diversify your diet with seasonal vegetables, and many shorten the supply chain significantly, connecting you directly with British farmers. All the C02e data in ...

At its most basic, the OMAD diet is exactly what it sounds like: a diet plan that involves eating just one meal a day. But when it comes to how eating this way can change your body, there’s a ...