Dry fruits are one of the delicious and easy ways to increase cholesterol levels and help the heart However it is important ...

Vitamin C is synonymous with oranges for many people, but other fruits can deliver even more ... “It’s very easy to get enough vitamin C through your diet alone. The body can absorb nutrients ...

Researchers have filmed wild chimpanzees sharing alcoholic fruit, the first time such behaviour has ever been successfully ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...

Study suggests these antioxidant-rich juices may be a well-tolerated, practical addition to standard childhood asthma ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

The superfood is loaded with vitamin C, fiber, and important minerals that can enhance general wellness. Adding baobab fruit ...

Following a Mediterranean diet lowered breast cancer risk significantly by as much as 13%, and postmenopausal women ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

You should avoid any solid foods on a full-liquid diet. This means to stay away from raw, cooked, or canned fruits or vegetables that have the skin or seeds. People who have had stomach surgery ...