Study suggests these antioxidant-rich juices may be a well-tolerated, practical addition to standard childhood asthma ...

The superfood is loaded with vitamin C, fiber, and important minerals that can enhance general wellness. Adding baobab fruit ...

Following a Mediterranean diet lowered breast cancer risk significantly by as much as 13%, and postmenopausal women ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...

Apples make a quick and easy addition to the diet. Eat them with the skin on for the greatest health benefits. Apples are high fiber fruits, meaning that eating them could boost heart health and ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

You should avoid any solid foods on a full-liquid diet. This means to stay away from raw, cooked, or canned fruits or vegetables that have the skin or seeds. People who have had stomach surgery ...

Components of the Mediterranean diet — fruits, vegetables ... Connie Lee, MD The World Cancer Research Fund states that the combination of fibre, vitamins, minerals, and phytochemicals ...