Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

Engage in a physical activities. Including brisk walks, yoga or light cardio into your routine can be beneficial – regardless ...

Mother-of-two Donna Gough had tried every diet going but regained the weight after every attempt until the health scare made ...

Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone ...

MSF calls for insulin manufacturers to provide $1 injection pens globally, emphasizing current high prices and limited access ...

especially around food, play a critical role in diabetes prevention. The “Prevention is Power” message aims to educate the public on the importance of healthy eating. The campaign offers practical ...

We’re here to help every step of the way with practical, family-friendly ... and sugary snacks with naturally sweet foods like fresh fruit. – Sleep Well: Quality sleep is essential for preventing ...

With more people being diagnosed with diabetes at younger ages or needing emergency care for acute diabetic episodes, LCMC ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.