It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Sir Mick Jagger still has the snake hips he did in the 1960s and can dance around all night without a problem. And he ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

With its significant purchasing power and influence, the U.S. government has a unique opportunity to address ...

Laboratory testing has found that the food pouches designed for weaning babies have been found to contain higher levels of ...

Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.

A well-balanced diet, especially one focused on the right portions of carbohydrates and other key nutrients, plays a critical ...