Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Managing the stress of the holidays is hard enough without the worry of diabetes, but about 38 million ... a spike in blood sugar when it comes to the big meal. Monitor glucose levels and have a game ...

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Ozempic is only approved for treating type-2 diabetes ... high-fiber diet, staying hydrated, and eating smaller meals more ...